Weigh In record (no journal entry) for 01 December 2010
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110.0 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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1256 kcal
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Fat: 38.00g | Prot: 32.50g | Carbs: 210.17g.
Lunch: Classic Crust - 4-Cheese Pizza. Dinner: Vanilla Oreo Twisted Frosty, White Bread, Creamy Peanut Butter, Clover Honey. Snacks/Other: Smartwater (Electrolyte Enhanced Water), Mountain Dew. more...
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Gaining 1.8 kg a Week
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