emmaanoniem's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

49.9 kg Lost so far: 2.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1084 kcal

Fat: 39.02g | Prot: 26.77g | Carbs: 161.34g. Breakfast: De Ruijter Pure Hagelslag , AH Vanille Vla. Lunch: De Ruijter Pure Hagelslag , Blue Band Goede Start, Bolletje Wit. Dinner: AH Hamblokjes, Knorr Vlees Jus, Gekookte Broccoli (zonder Olie Bereid), Aardappelpuree. Snacks/Other: AH Waterijs. more...