Weigh In record (no journal entry) for 07 September 2020
|
96.3 kg
Lost so far: 7.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1735 kcal
|
Fat: 146.59g | Prot: 92.34g | Carbs: 10.49g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Organic Valley Heavy Whipping Cream, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Cheddar Cheese , Egg. Dinner: Lettuce, Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, Beef Tenderloin (Trimmed to 1/8" Fat) , Hidden Valley The Original Ranch. Snacks/Other: Pecan Nuts . more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|