Weigh In record (no journal entry) for 07 September 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1969 kcal
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Fat: 36.48g | Prot: 113.91g | Carbs: 204.15g.
Breakfast: ICA Rårörda Lingon, AXA Fiberhavregrynsgröt, Oatly Havremjölk. Lunch: Max Caesar Grillad Kycklingsallad. Dinner: Tonfisk i Vatten (Konserverad), Broccoli. Snacks/Other: ICA Special Flingor Röda Bär, Rött Bordsvin, Morötter, Espresso House Caffe Latte Laktosfri . more...
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Losing 2.5 kg a Week
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Acidvide's Weight History
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