Weigh In record (no journal entry) for 08 September 2020
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101.3 kg
Lost so far: 5.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1377 kcal
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Fat: 56.35g | Prot: 82.41g | Carbs: 145.52g.
Lunch: Ayam sambel mata elaine, Tumis Kangkung, Nasi Putih. Dinner: Cabai Merah atau Rawit, Tomat Merah, Bimoli Minyak Goreng, Ikan Layang, Nasi Putih, Telur Rebus. Snacks/Other: Garuda Chocolatos Wafer Roll, Semangka. more...
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Losing 0.2 kg a Week
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wahyuni_xy's Weight History
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