Weigh In record (no journal entry) for 07 September 2020
|
69 kg
Lost so far: 12.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1168 kcal
|
Fat: 82.56g | Prot: 80.09g | Carbs: 30.77g.
Breakfast: Cuetara Galletas Mexicanas, Nescafé Clásico. Lunch: Aguacate, Queso Oaxaca, FUD Jamon De Pierna York, Pechuga de Pollo a la Plancha. Dinner: Nutrioli Aceite de Soya, Cebollas, FUD Jamon De Pierna York, Huevo Revuelto, Aguacate. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evegarcia's Weight History
|