Weigh In record (no journal entry) for 07 September 2020
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88 kg
Lost so far: 19 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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238 kcal
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Fat: 10.72g | Prot: 7.05g | Carbs: 30.94g.
Breakfast: Vegetable Soup (Home Recipe), Cimory Yogurt Stroberi, Roma Kelapa Cream. more...
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Losing 0.8 kg a Week
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alpinuyy's Weight History
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