Weigh In record (no journal entry) for 07 September 2020
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81.5 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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367 kcal
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Fat: 20.70g | Prot: 16.30g | Carbs: 26.70g.
Breakfast: Clover Dale Butter, Costanzo's Small Dinner Rolls, Banquet Brown 'N Serve Original Sausage Patties, Publix American Cheese Slices, Cal Eggs Extra Large Grade AA Eggs. more...
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Losing 1.3 kg a Week
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Scooter 421's Weight History
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