Weigh In record (no journal entry) for 07 September 2020
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79.6 kg
Lost so far: 9.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1258 kcal
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Fat: 45.84g | Prot: 83.00g | Carbs: 134.79g.
Breakfast: Tortillas de Maíz, One Nature Organic Protein , Hershey's Chispas Chocolate Amargo , Plátano, Quaker Avena 3 Minutos, Café con Leche, Salsa de Tomate, Guacamole, Huevo. Lunch: Guacamole, Hershey's Chispas Chocolate Amargo , HEB Crema de Cacahuate , Del Desierto Dátiles Deshuesados, Limón, Clemente Jacques Chipotles Molidos, Chayote, Zanahoria Cocida, Calabacitas, Pechuga de Pollo. Dinner: Té (Infusión, Descafeinado), Hershey's Chispas Chocolate Amargo , Danone Vitalinea Estilo Griego Frutos Rojos, Manzanas Braeburn. more...
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2200 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 20 minutes, caminadora - 40 minutes. more...
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steady weight
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Monicavirac's Weight History
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