Weigh In record (no journal entry) for 07 September 2020
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79.3 kg
Lost so far: 20.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1476 kcal
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Fat: 48.72g | Prot: 117.88g | Carbs: 147.40g.
Breakfast: Frijoles Refritos, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Great Value Mezcla California, Morrón, Alco Milanesa De Pollo Natural. Dinner: Tamal de Carne. Snacks/Other: Galletas de Avena (con Pasas), Café, Svetia Endulzante sin Calorías, HEB Almondmilk, Manzana, Delixia Gajos de Toronja. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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