Weigh In record (no journal entry) for 07 September 2020
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66.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1099 kcal
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Fat: 37.74g | Prot: 55.44g | Carbs: 137.53g.
Breakfast: Yosoy Leche de Avena. Lunch: Salsa de Soja, Atún Fresco, Arroz Blanco. Dinner: Aceite de Oliva, Mayonesa, Patatas Fritas, Sepia. Snacks/Other: Plátano, Higos, Pan de Centeno. more...
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Losing 0.3 kg a Week
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aliciacuartero's Weight History
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