Weigh In record (no journal entry) for 07 September 2020
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72.1 kg
Lost so far: 12.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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177 kcal
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Fat: 5.00g | Prot: 18.00g | Carbs: 16.00g.
Breakfast: Nutrilite Healthy Mix. more...
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Losing 0.7 kg a Week
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