Weigh In record (no journal entry) for 07 September 2020
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1224 kcal
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Fat: 37.27g | Prot: 61.62g | Carbs: 160.82g.
Breakfast: Quaker Avena Instantánea, Plátano, Great Value Creamy Peanut Butter, Sopraval Pechuga de Pavo Cocida, Quillayes Quesillo, Colun Leche con Café Sabor Caramel, Castaño Pan Semillas Ancestrales. Lunch: Cuisine & Co Dulce de Leche, Zanahoria, Kraft Mayonesa, La Crianza Choclos Tiernos, Arvejas Verdes Cocidas, Muslos de Pollo (Asados o Cocidos), Tucapel Arroz Blanco Grado 2. Dinner: Cuisine & Co Dulce de Leche, Frambuesas, Colun Leche con Café Sabor Caramel, Queso Añejo, Las Parcelas de Valdivia Queso Mantecoso, Sopraval Pechuga de Pavo Cocida, Colun Quesillo, Kingsbury Pan Perfecto 50% Harina Blanca 50% Harina Integral, Castaño Mini Toast Integral. more...
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Gaining 0.5 kg a Week
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lalalalaalla's Weight History
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