Weigh In record (no journal entry) for 07 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2671 kcal
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Fat: 68.55g | Prot: 162.22g | Carbs: 337.61g.
Breakfast: Hortex Warzywa na Patelnię, Kaufland Szynka Gotowana, Sierpc Ser Kasztelan Klasyczny, Pano Chleb Tostowy Pszenny. Lunch: Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Dinner: Kaufland Makaron z Pszenicy Durum, Dawtona Cieciorka Konserwowa, Biedronka Pierś z Kurczaka, Dawtona Sos do Spaghetti. Snacks/Other: Lorenz Popcorn Salt, Drożdżówka z Kruszonką, Kruche Ciasteczka. more...
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Losing 0.7 kg a Week
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