Weigh In record (no journal entry) for 07 September 2020
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68.4 kg
Lost so far: 5.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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251 kcal
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Fat: 7.75g | Prot: 2.90g | Carbs: 41.84g.
Lunch: Bonarea Nueces, Bezoya Agua, Lidl Manzana Pink Lady. more...
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Gaining 0.4 kg a Week
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