Weigh In record (no journal entry) for 07 September 2020
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70.4 kg
Lost so far: 16.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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276 kcal
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Fat: 13.70g | Prot: 3.66g | Carbs: 36.30g.
Breakfast: Mel, Leão Chá de Hortelã, Aviação Manteiga sem Sal, Bauducco Biscoito Cream Cracker. more...
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Gaining 0.1 kg a Week
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