Mela Commare's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
79.1 kg Lost so far: 7.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1639 kcal Fat: 62.07g | Prot: 110.95g | Carbs: 152.52g.   Breakfast:  Mela, Kellogg's Special K Barretta con Cioccolato Belga al Latte. Lunch: Weight Watchers Fette Integrali, Gilli Pane Integrale Tre Cereali, Carapelli Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Granarolo Mozzarella Oggi Puoi, Rio Mare Tonno Leggero . Dinner: Gilli Pane ai 3 Cereali,  Uovo all'occhio di Bue, Iper Piselli Fini, Conad Piacersi Petto di Tacchino al Forno. Snacks/Other: Linea Gelato Fiordilatte Variegato al Cacao. more...
2226 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Mela Commare's Weight History


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