Weigh In record (no journal entry) for 07 September 2020
|
79.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1639 kcal
|
Fat: 62.07g | Prot: 110.95g | Carbs: 152.52g.
Breakfast: Mela, Kellogg's Special K Barretta con Cioccolato Belga al Latte. Lunch: Weight Watchers Fette Integrali, Gilli Pane Integrale Tre Cereali, Carapelli Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Granarolo Mozzarella Oggi Puoi, Rio Mare Tonno Leggero . Dinner: Gilli Pane ai 3 Cereali, Uovo all'occhio di Bue, Iper Piselli Fini, Conad Piacersi Petto di Tacchino al Forno. Snacks/Other: Linea Gelato Fiordilatte Variegato al Cacao. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mela Commare's Weight History
|