Weigh In record (no journal entry) for 07 September 2020
|
93.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1962 kcal
|
Fat: 36.88g | Prot: 192.31g | Carbs: 210.69g.
Breakfast: Coop Prosciutto Crudo Magro, Torta al Testo, Mandorle, Land Yogurt Magro Bianco 0,1%, Milbona Yogurt Greco. Lunch: Banana, Zucchero, Olio Extra Vergine di Oliva, Melanzana, Petto di Pollo, Carne, Delizie del Sole Riso Basmati. Dinner: Calvé Salsa Rosa, Olio d'oliva, Fiorentini Bio Gallette di Farro, Carote, Fettina di Vitello, Melanzana. Snacks/Other: Puertosol Marmellata Frutti di Bosco, Fiorentini Bio Gallette di Farro. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davide Lilli's Weight History
|