kidiannie's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
58 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1387 kcal Fat: 26.34g | Prot: 130.69g | Carbs: 151.49g.   Breakfast: Son d'avoine, Casino Fromage Blanc 0%. Lunch:  Fraises, Carrefour Oignon,  Miel, Lustucru Boulgour Facile ,  Rosbeef. Dinner: Abricots, Casino Fromage Blanc 0%, Lidl Saumon Fumé. Snacks/Other: Raisin Noir, St Môret Ligne & Plaisir 8%, Artesani Grissini Artigianali Tradizionali. more...
381 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Vibrating Platform Machine - 20 minutes, Google Fit - 22 hours and 35 minutes. more...
Losing 3.5 kg a Week

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