Weigh In record (no journal entry) for 07 September 2020
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1387 kcal
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Fat: 26.34g | Prot: 130.69g | Carbs: 151.49g.
Breakfast: Son d'avoine, Casino Fromage Blanc 0%. Lunch: Fraises, Carrefour Oignon, Miel, Lustucru Boulgour Facile , Rosbeef. Dinner: Abricots, Casino Fromage Blanc 0%, Lidl Saumon Fumé. Snacks/Other: Raisin Noir, St Môret Ligne & Plaisir 8%, Artesani Grissini Artigianali Tradizionali. more...
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381 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Vibrating Platform Machine - 20 minutes, Google Fit - 22 hours and 35 minutes. more...
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Losing 3.5 kg a Week
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kidiannie's Weight History
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