Weigh In record (no journal entry) for 07 September 2020
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1236 kcal
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Fat: 19.79g | Prot: 47.30g | Carbs: 213.38g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Costa Galletas de Soda Light, Harina de Maíz, Café con Leche Descremada, Zuko Jugo Light. Lunch: Bacalao, Berenjena Cocida, Arroz Blanco, Costa Galletas de Soda Light. Snacks/Other: Café con Leche Descremada. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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