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Nemy Won
Journal
07 Sep 20
Nemy Won's Journal, 07 Sep 20
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Je reviens après une longue absence, avec plus de poids certes mais aussi avec une plus grande motivation!
94 kg
Lost so far:
1 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
1250 kcal
Fat: 40.07g | Prot: 45.58g | Carbs: 173.88g.
Breakfast:
Yoplait Yop Fraise, Pomme Golden.
Lunch:
Carrefour Crème Dessert Vanille , Carrefour Cordon Bleu de Poulet, Casino Emmental Français Râpé, Pâtes Fraîches, Carrefour Sauce Samouraï .
more...
2744 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
29 Supporters
Support
Comments
Bon retour et bon courage !
07 Sep 20 by member:
PlaisirEnCuisine
Merci beaucoup ! 😘
07 Sep 20 by member:
Nemy Won
bon courage
08 Sep 20 by member:
swietve
Belle route 😊
08 Sep 20 by member:
sootango
courage💪💪💪💪💪💪
08 Sep 20 by member:
nadege34300
Merci à tous 😊
08 Sep 20 by member:
Nemy Won
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Nemy Won's Weight History
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