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25.8
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1162 kcal
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Fat: 66.48g | Prot: 95.93g | Carbs: 49.97g.
Lunch: 全家 芋頭牛奶西米露, 檸檬水, 木盆 低卡雞肉沙拉, 意大利沙律醬（用醋及油製）, 全聯 秘製雞胗, 水煮蛋. Dinner: 光泉 光泉無加糖濃豆漿, 好媽媽 水煮纖麗鮪魚罐頭, 水煮蛋. Snacks/Other: 萬歲牌 無調味杏仁果, Costco 無調味腰果, 萬歲牌 無調味核桃. more...
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Gaining 0.5 kg a Week
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cathylai0110's Weight History
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