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Freu
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110.6 kg
Lost so far: 3.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1372 kcal
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Fat: 31.76g | Prot: 101.10g | Carbs: 158.27g.
Breakfast: Xucker Xylit, Kaufland Mandarin-Orangen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Birnen, Milram Skyr Natur. Lunch: Basmati-Reis (Gekocht), Meggle Kräuterbutter, Heinz Gebackene Bohnen , Purland Hüftsteak Vom Jungbullen. Dinner: Gut & Günstig Allgäuer Schmelzkäsescheiben, Mestemacher Pumpernickel (55g), Kohlrabi, Herta Finesse Putenbrust, Gut & Günstig Tomatenmark, Cocktailtomaten, Milbona Skyr Pur, Gurke (mit Schale), Gekochtes Ei. more...
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3933 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Cleaning - 5 hours and 20 minutes. more...
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Losing 4.2 kg a Week
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Diddlina77's Weight History
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