Weigh In record (no journal entry) for 07 September 2020
|
62.6 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
2872 kcal
|
Fat: 156.76g | Prot: 100.66g | Carbs: 277.76g.
Breakfast: Gala Apples, Purition Vegan Purition with Vanilla. Lunch: Gala Apples, Purition Vegan Purition with Vanilla. Dinner: Hungry Horse Chips & Cheese, Hungry Horse Southern Fried Chicken Burger, Soy Sauce, Asparagus , Cooked Mushrooms, Vitalite Dairy Free Butter, Costco Broccoli Salad. Snacks/Other: Gala Apples, Alpro Single Soya Cream, Herbal Tea. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilgreenstripeyfrog's Weight History
|