Weigh In record (no journal entry) for 07 September 2020
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1026 kcal
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Fat: 50.11g | Prot: 65.28g | Carbs: 77.35g.
Breakfast: Honig, Kerrygold Butter, Edeka Eiweißbrot, Charlotte, Kirschtomaten, Champignons, Ei. Lunch: Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Wurstsalat. Snacks/Other: Netto Baby Karotten. more...
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Losing 1.1 kg a Week
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Sandra Zaubitz's Weight History
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