NORA KIM`'s Journal, 06 Nov 18

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Weigh In record (no journal entry) for 06 November 2018

63.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:

1924 kcal

Fat: 72.40g | Prot: 102.60g | Carbs: 218.90g. Breakfast: 단백질 쉐이크. Lunch: 동그랑땡, 햇반 발아현미밥. Dinner: 잡채, 어묵볶음, 계란말이, 아몬드멸치볶음, 현미밥. Snacks/Other: 물, 물 (병). more...

1637 kcal

Exercise: 줄넘기 1000번 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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NORA KIM`'s Journal, 06 Nov 18

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NORA KIM`'s Weight History