Weigh In record (no journal entry) for 07 September 2020
|
68.4 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1731 kcal
|
Fat: 63.92g | Prot: 95.51g | Carbs: 192.87g.
Breakfast: Allerum Herrgård Ost, Kaffe med Mjölk, Bregott Bregott Ekologisk, Wasa Rågrut. Lunch: Kyckling eller Kalkon Chow Mein eller Chop Suey med Nudlar, Uncle Bens Jasminris Kokt. Dinner: Gröna Ärter (Frysta), Lindahls Tzatziki, Findus Sprödbakade Torskfiléer, Potatis (med Skal, med Salt, Kokt), Torsk. Snacks/Other: Äpple, ICA Kokt Skinka, Bregott Bregott Ekologisk, Falu Råg Rut. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carola.Lola's Weight History
|