Weigh In record (no journal entry) for 07 September 2020
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83.7 kg
Lost so far: 19.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1009 kcal
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Fat: 14.45g | Prot: 64.81g | Carbs: 149.37g.
Lunch: Danone Skyr Nature, St Môret Ligne & Plaisir 8%, Le Gaulois Aiguillettes de Poulet, Pâtes (Cuites). Dinner: Elle & Vire Fluide et Légère 4%, Pâtes (Cuites). more...
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Losing 4.2 kg a Week
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