Weigh In record (no journal entry) for 07 September 2020
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67 kg
Lost so far: 13.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1198 kcal
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Fat: 37.02g | Prot: 61.78g | Carbs: 147.31g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Pain Blanc, Cuisse de Canard, Auchan Rosti. Dinner: Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Carrefour Curry de Riz Complet et Lentilles au Lait de Coco. Snacks/Other: Pommes Granny-Smith . more...
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Losing 6.3 kg a Week
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