Weigh In record (no journal entry) for 07 September 2020
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93.7 kg
Lost so far: 20.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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934 kcal
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Fat: 36.54g | Prot: 87.48g | Carbs: 61.03g.
Breakfast: Lidl Eiweißbrot, Leerdammer Leger, Herta Finesse Putenbrust, Gekochtes Ei, Ehrmann High Protein Joghurt Blaubeere. Dinner: Combino Penne Rigate Gekocht, Freshona Junge Erbsen mit Möhren, Beste Ernte Champignons 1. Wahl, Hähnchenbrust. Snacks/Other: Jean Pierre Croissant. more...
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Losing 1.4 kg a Week
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m.milosevic.'s Weight History
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