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يا فرج الله
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73 kg
Lost so far: 15.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1086 kcal
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Fat: 55.11g | Prot: 83.84g | Carbs: 50.05g.
Breakfast: Cheddar Cheese , Apple, عيش عيش بلدي, Plum, Eggplant , سمنة فيرن بقري سمنة, Egg, Cottage Cheese , Cheddar Cheese . Lunch: Cottage Cheese , Chicken Breast. more...
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Losing 0.1 kg a Week
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Asmaa_yosri's Weight History
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