Weigh In record (no journal entry) for 07 September 2020
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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366 kcal
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Fat: 15.82g | Prot: 12.92g | Carbs: 44.71g.
Breakfast: Aldi Kaffeeweißer, Zucker, Lätta Extra Fit mit Buttermilch, Harry Rosenbrötchen. Lunch: Gekochtes Ei. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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