Weigh In record (no journal entry) for 07 September 2020
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62 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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290 kcal
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Fat: 13.11g | Prot: 17.24g | Carbs: 25.31g.
Breakfast: Рахат Шоколад Астана , Кофе, Alpro Кокосовое Молоко, Hochland Творожный Сыр Сливочный , Vitalnan Цельнозерновой Хлеб Рожь с Изюмом, Эмиль Сметана 15%, Эмиль Творог 5%. more...
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Losing 4.2 kg a Week
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iamuniversalbee's Weight History
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