Weigh In record (no journal entry) for 07 September 2020
|
82.4 kg
Lost so far: 15.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
2037 kcal
|
Fat: 58.86g | Prot: 83.52g | Carbs: 295.40g.
Breakfast: Butterbrezel, Milch 1,5%. Lunch: Aldi Iso Light (Flasche), Bratensoße, Ja! Spätzle. Dinner: Grüne Oliven, Gut & Günstig Bierschinken, Leerdammer Leger, Harry Vital-Brot, Wassermelone, Jever Fun. more...
|
Losing 3.5 kg a Week
|
 Comments
Danke für die Unterstützung, ihr seid die besten 😀
07 Sep 20 by member: Diätmorgan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|