divane19's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
57.6 kg Lost so far: 7.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1888 kcal Fat: 54.38g | Prot: 62.86g | Carbs: 281.03g.   Breakfast:  Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Alpro Soya Sojamilch Ungesüßt,  Zucker, Back Family Pudding mit Feinem Vanille-Geschmack Glutenfrei,  Nudeln (Gekocht), Goldähren Zwieback. Snacks/Other: funny-frisch Goldfischli Sesam. more...
1409 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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divane19's Weight History


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