Weigh In record (no journal entry) for 07 September 2020
|
57.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1888 kcal
|
Fat: 54.38g | Prot: 62.86g | Carbs: 281.03g.
Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Alpro Soya Sojamilch Ungesüßt, Zucker, Back Family Pudding mit Feinem Vanille-Geschmack Glutenfrei, Nudeln (Gekocht), Goldähren Zwieback. Snacks/Other: funny-frisch Goldfischli Sesam. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divane19's Weight History
|