Weigh In record (no journal entry) for 07 September 2020
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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971 kcal
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Fat: 21.89g | Prot: 113.38g | Carbs: 74.68g.
Breakfast: Mani-Life Deep Roast Smooth Peanut Butter, Hero Marmellata Light Fragole, dm Bio Kokos Mehl, Albume d'uovo. Lunch: Finocchio Crudo, Uovo, Wasa Fibres. Dinner: Cetriolo (con Buccia), Petto di Pollo, Carne. Snacks/Other: Milbona Yogurt Greco senza Grassi, Insalata Mista Verde, Perugina Cacao Amaro, Vitasnella Yogurt Zero Grassi Fragola, Albume d'uovo, Cetriolo (con Buccia). more...
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steady weight
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ana.sercer's Weight History
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