Weigh In record (no journal entry) for 04 August 2013
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64.5 kg
Lost so far: 22.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 140.78g | Prot: 80.66g | Carbs: 137.68g.
Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. Lunch: 14" Large Cheese Pan Pizza, Buttermilk Ranch Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Vanilla Cone (Large), Chocolate Sandwich Cookies. more...
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Gaining 1.3 kg a Week
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MMDuff10's Weight History
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