Weigh In record (no journal entry) for 07 September 2020
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59 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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505 kcal
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Fat: 7.28g | Prot: 14.70g | Carbs: 97.08g.
Breakfast: Brownies, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Nestle Koko Krunch (30g). Lunch: Pisang. Dinner: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat, Nestle Koko Krunch (30g). more...
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Gaining 1.0 kg a Week
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MilkTea129's Weight History
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