Weigh In record (no journal entry) for 07 September 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2318 kcal
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Fat: 65.69g | Prot: 195.97g | Carbs: 238.81g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Myprotein Burro di Arachidi Crunchy. Lunch: Jaus Pane di Segale, Certossa Gallette di Mais Bio Organic, Aia Fettine di Fesa di Tacchino. Dinner: Peperone Rosso Dolce, Esselunga Uova. Snacks/Other: ProAction Snatch Bar, Lidl Barretta Proteica Vaniglia Yogurt, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 5.8 kg a Week
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RobertoSaponara's Weight History
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