Weigh In record (no journal entry) for 01 December 2010
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94.1 kg
Lost so far: 10.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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909 kcal
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Fat: 44.84g | Prot: 35.99g | Carbs: 90.69g.
Breakfast: No Calorie Sweetener Packets, Water, Quaker Instant Oatmeal - Maple and Brown Sugar, Herbal Tea. Lunch: pork ribs, diet pepsi, Enriched Hot Dog Buns, Cheez Whiz Cheese Dip Original, Ketchup, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef and Pork Frankfurter or Hot Dog. Snacks/Other: fresca, smart food. more...
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Losing 0.5 kg a Week
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rockstar420's Weight History
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