Weigh In record (no journal entry) for 07 September 2020
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66.3 kg
Lost so far: 20.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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554 kcal
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Fat: 25.94g | Prot: 24.88g | Carbs: 54.35g.
Breakfast: Alba Pastilles Permen, Entrasol Quickstart Coklat, Fresh Pork Sausage, Indonesian Solo Sausage, Boiled Potato, Pork Meatballs. more...
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Gaining 1.5 kg a Week
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christine notoningtiyas's Weight History
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