Weigh In record (no journal entry) for 07 September 2020
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44.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1186 kcal
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Fat: 49.07g | Prot: 36.99g | Carbs: 155.12g.
Breakfast: 本草第一家 芝麻糊, 家樂氏 (Kellogg's) 大燕麥片, 芒果乾, 統一 統一陽光黃金豆無加糖豆漿, 萬歲牌 無調味綜合三果, 芭蕉. Lunch: 統一來一客 京燉肉骨風味泡麵, 統一來一客 京燉肉骨風味泡麵, 牛肉湯底, 滷牛肉. more...
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Losing 0.0 kg a Week
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prinspetal's Weight History
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