Weigh In record (no journal entry) for 07 September 2020
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73.3 kg
Lost so far: 0.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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343 kcal
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Fat: 16.13g | Prot: 31.93g | Carbs: 18.11g.
Lunch: 생선 구이. Snacks/Other: 산과들에 원데이 한줌견과 골드, 요플레 플레인 (85g). more...
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Gaining 4.9 kg a Week
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nature-99's Weight History
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