michelitajs's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
74 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
913 kcal Fat: 47.84g | Prot: 71.47g | Carbs: 43.66g.   Lunch: Inca Sur quinoa, Carne, Pechuga de Pollo a la Plancha, Jumbo Palta Hass. Dinner: Carne, Inca Sur quinoa, Palta. Snacks/Other: Nestlé Sahne-Nuss (30g), Starbucks Skinny Vainilla Latte Descremada. more...
Gaining 0.5 kg a Week

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michelitajs's Weight History


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