Weigh In record (no journal entry) for 06 September 2020
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49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1635 kcal
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Fat: 72.22g | Prot: 82.99g | Carbs: 160.89g.
Breakfast: Cafezinho, Pãezinhos Franceses, Cafezinho, Margarina (Regular, 80% Gordura com Sal), Pãezinhos Franceses. Lunch: Alcatra, Coca-Cola Coca-Cola, McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido), Kibon Sorvete de Chocolate. Dinner: Macarrão, Korin Coxinha da Asa. Snacks/Other: Sococo Água de Coco + Maracujá, Arma Zen Colágeno Hidrolisado em Pó, Feel Good Chá Branco com Lichia (Lata), Estrela do Oriente Castanha do Pará, Qualitá Nozes sem Casca, Mexerica. more...
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1242 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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thaise.y's Weight History
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