Weigh In record (no journal entry) for 07 September 2020
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76.9 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1684 kcal
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Fat: 30.61g | Prot: 59.95g | Carbs: 192.85g.
Breakfast: Kiwi. Lunch: Oignons, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Betteraves, Patate Douce (sans la Peau, Cuite, Bouillie), Oeuf (Entier), Tomates. Dinner: 신송 춘장, Oignons, Oeuf Brouillé, 홈플러스 새송이버섯. Snacks/Other: Bière Ordinaire, Bière Ordinaire, Miller Lite Bière . more...
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Losing 1.4 kg a Week
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nikolife's Weight History
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