Weigh In record (no journal entry) for 07 September 2020
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1110 kcal
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Fat: 26.68g | Prot: 47.01g | Carbs: 170.19g.
Breakfast: 바나나, 아몬드. Lunch: 돼지불고기, 크라운 크라운산도 딸기, 밥. Dinner: 가래떡, 두부, 찐감자, 닭가슴살, 밥. Snacks/Other: 크라운제과 츄러스. more...
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1475 kcal
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Exercise:
Exercise Machine - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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narara990's Weight History
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