Weigh In record (no journal entry) for 04 August 2013
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75.7 kg
Lost so far: 17.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 33.27g | Prot: 36.32g | Carbs: 2.11g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, 4/5 Coffee, Egg, Dutch Tradition Gouda Cheese. more...
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Losing 3.4 kg a Week
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lavudyar's Weight History
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