LinnyS's Journal, 28 Jan 09

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Woo hoo! Very excited about the loss considering TOM is almost here :)

72.8 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: 100%.

View Diet Calendar, 28 January 2009:

1061 kcal

Fat: 13.74g | Prot: 48.96g | Carbs: 203.95g. Breakfast: low fat milk, Cheerios. Lunch: Lemonade, publix sub. Snacks/Other: banana, low fat milk, Cheerios. more...

1930 kcal

Exercise: Pilates - 15 minutes, Desk Work - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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GOOD!!!

28 Jan 09 by member: cindyshine


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LinnyS's Journal, 28 Jan 09

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