Weigh In record (no journal entry) for 04 August 2013
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 70.04g | Prot: 94.61g | Carbs: 74.55g.
Breakfast: Amandelen, AH Rookkaas, Gebakken Ei, Koffie met Melk. Lunch: Koffie met Melk, AH Salade met Tonijn. Dinner: Tomaten, AH Koolvisfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Kipfilet (Gekookt, Gebakken). Snacks/Other: Kit Kat Mini. more...
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1903 kcal
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Exercise:
Sitting - 2 hours, Bicycling (moderate) - 13/mph - 20 minutes, Shopping - 3 hours, Resting - 5 hours, Sleeping - 13 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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mimoletom's Weight History
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